News for 'fitness goals'

Iyer Reflects On India's T20I Defeat, Calls It A Learning Curve

Iyer Reflects On India's T20I Defeat, Calls It A Learning Curve

Rediff.com12 Jul 2026

India's new T20I captain Shreyas Iyer reflected on the team's disastrous series losses to Ireland and England, admitting they failed to adapt to English conditions. Despite the setbacks, Iyer views the experience as a crucial learning opportunity for himself as a leader and for the team, especially concerning future overseas tours and World Cup preparations. He highlighted the need for better adaptation, improved fielding, and strategic team combinations.

How Lenient Refereeing Is Driving World Cup's High-Intensity Play

How Lenient Refereeing Is Driving World Cup's High-Intensity Play

Rediff.com29 Jun 2026

The World Cup has seen a shift to a more lenient refereeing style, prioritising game flow and reducing stoppages. This, combined with stronger, faster players, has led to a quicker, more physically demanding tournament with higher scoring. While welcomed, experts warn that this intensity tests players' physical limits, increasing injury risks, especially for those not fully fit.

How Deepika Sehrawat Conquered Injury To Lead India To Nations Cup Title

How Deepika Sehrawat Conquered Injury To Lead India To Nations Cup Title

Rediff.com25 Jun 2026

Indian drag-flicker Deepika Sehrawat discusses her challenging journey back to hockey after a serious hamstring injury, her emotional struggles during rehabilitation, and her triumphant return as the joint top scorer in India's FIH Nations Cup victory.

International Women's Day Carnival Promotes Fitness and Empowerment

International Women's Day Carnival Promotes Fitness and Empowerment

Rediff.com7 Mar 2026

The Fit India Movement launched a three-day International Women's Day Carnival at the Jawaharlal Nehru Stadium, celebrating women's strength and leadership through fitness activities and sport.

US win over Paraguay built on collective approach: Pochettino

US win over Paraguay built on collective approach: Pochettino

Rediff.com13 Jun 2026

US coach Mauricio Pochettino praised his team's collective effort after their historic 4-1 victory over Paraguay in their World Cup opener. Folarin Balogun scored two goals, a first for a U.S. player since 1930, though Christian Pulisic's calf injury raised concerns. Pochettino credited extended training time for the team's strong start.

FIFA World Cup: Canada sends clear warning ahead of Qatar clash

FIFA World Cup: Canada sends clear warning ahead of Qatar clash

Rediff.com18 Jun 2026

Canada's national football team is preparing for their World Cup Group B match against Qatar in Vancouver, aiming to improve on their opening draw with Bosnia & Herzegovina. Coach Jesse Marsch emphasizes setting the tone early and confirms Alphonso Davies' fitness for the crucial game.

'Had To Have A Beach Body Without Losing The Glow On The Face'

'Had To Have A Beach Body Without Losing The Glow On The Face'

Rediff.com30 Jun 2026

'The biggest thing I've learnt is that this journey is not linear.' 'There will be films that work, films that don't, moments where you feel confident and moments where you question yourself.'

Avesh Khan Eyes India Comeback With Strong Domestic Performances

Avesh Khan Eyes India Comeback With Strong Domestic Performances

Rediff.com25 Jun 2026

Avesh Khan remains determined for a India comeback, hoping to catch the selectors' attention with strong Ranji Trophy performances this season.

Inside Kolkata's FIFA Gully, India's unique tribute to the FIFA World Cup

Inside Kolkata's FIFA Gully, India's unique tribute to the FIFA World Cup

Rediff.com3 Jul 2026

Kolkata's iconic 'FIFA Gully' has transformed a small neighbourhood lane into a colourful World Cup attraction, with murals and giant cut-outs of Messi, Ronaldo, Neymar and other football stars celebrating the city's enduring love for the beautiful game.

Lamine Yamal named LaLiga Player of the Season

Lamine Yamal named LaLiga Player of the Season

Rediff.com5 Jun 2026

Barcelona winger Lamine Yamal has been named LaLiga Player of the season, the Spanish league announced on Friday.

FIFA World Cup: 'Messi's feats are no longer surprising'

FIFA World Cup: 'Messi's feats are no longer surprising'

Rediff.com17 Jun 2026

With a dazzling hat-trick against Algeria, Lionel Messi once again defied age, expectations and logic at the World Cup, prompting coach Lionel Scaloni to call his performances "inexplicable" and admit he is simply no longer surprised by the Argentine legend's brilliance.

FIFA World Cup 2026: Dutch coach Koeman unmoved by criticism of substitutions vs Japan

FIFA World Cup 2026: Dutch coach Koeman unmoved by criticism of substitutions vs Japan

Rediff.com15 Jun 2026

Netherlands head coach Ronald Koeman stood by his tactical decisions and substitutions after Japan struck late to earn a 2-2 draw in their opening Group F match of the FIFA World Cup 2026 on Sunday.

Why Businesses Struggle To Fill Cyber Roles

Why Businesses Struggle To Fill Cyber Roles

Rediff.com29 Jun 2026

A new Accenture report reveals that nearly half of all global cybersecurity positions remain vacant, primarily due to a critical shortage of professionals with both technical expertise and essential business acumen. The report highlights a significant gap between the skills required for modern cybersecurity and what the labour market currently offers, exacerbated by poor retention and underinvestment in upskilling.

India's U-18 Hockey Teams Ready For Semifinal Showdown

India's U-18 Hockey Teams Ready For Semifinal Showdown

Rediff.com4 Jun 2026

Both the Indian U-18 men's and women's hockey teams are set to compete in the semifinals of the Asia Cup. The men's team will face arch-rivals Pakistan, focusing on improving penalty corner execution, while the dominant women's team will take on China, aiming to continue their unbeaten run.

'What problem?' Neymar breaks silence on FIFA World Cup injury scare

'What problem?' Neymar breaks silence on FIFA World Cup injury scare

Rediff.com27 May 2026

Brazilian football star Neymar remains optimistic about his participation in the FIFA World Cup despite a recent calf injury. He dismisses concerns about his fitness, even though he has been benched for his club Santos' last three matches. Brazil's medical staff is taking precautions, and it is unlikely that Neymar will be fit to play in the warm-up games against Panama and Egypt.

Rohit Sharma needs no proof: Dinesh Lad dismisses critics, counters Saba Karim

Rohit Sharma needs no proof: Dinesh Lad dismisses critics, counters Saba Karim

Rediff.com5 Jun 2026

Dinesh Lad, the formative coach of former India captain Rohit Sharma, believes the batter should ignore critics questioning his fitness and form, and simply enjoy his game to return stronger in his favourite World Cup format next year.

Argentina's title defence faces first test against fearless Algeria

Argentina's title defence faces first test against fearless Algeria

Rediff.com15 Jun 2026

Argentina start their bid for back-to-back World Cups on Tuesday with a side full of familiar faces from Qatar 2022, facing an Algerian team buoyed by warm-up wins and featuring a 20-year-old rising star nicknamed after Diego Maradona.

Kriti-Rashmika's Chic Cocktail Fashion

Kriti-Rashmika's Chic Cocktail Fashion

Rediff.com19 Jun 2026

Kriti Sanon and Rashmika Mandanna have been turning heads while promoting Cocktail 2 but it's not just the film that's stealing the spotlight. Kriti's quirky fashion choices in bold colours have perfectly complemented Rashmika's poised looks.

England Receive Saka Boost Before High-Stakes World Cup Test Against Ghana

England Receive Saka Boost Before High-Stakes World Cup Test Against Ghana

Rediff.com23 Jun 2026

England coach Thomas Tuchel confirmed Bukayo Saka is fully fit and available for the World Cup clash against Ghana, while also voicing concerns that FIFA's mandatory hydration breaks are disrupting the flow and identity of football.

Thinking About Jaw Augmentation Surgery? Must-Knows

Thinking About Jaw Augmentation Surgery? Must-Knows

Rediff.com29 Jun 2026

Want a sharper jawline? A plastic surgeon explains who should consider jaw augmentation, how the procedure works, its risks, benefits and long-term results.

Neymar hints at return for Scotland game

Neymar hints at return for Scotland game

Rediff.com22 Jun 2026

Neymar missed Brazil's first two games of the FIFA 2026 World Cup and his likely to play against Scotland on Thursday.

No reason why Kohli, Rohit shouldn't play 2027 ODI World Cup: Ashwin

No reason why Kohli, Rohit shouldn't play 2027 ODI World Cup: Ashwin

Rediff.com11 Jun 2026

Former spinner Ravichandran Ashwin has thrown his support behind Virat Kohli and Rohit Sharma featuring in the 2027 ODI World Cup, saying their experience and presence would make India a stronger side.

Ronaldo and Portugal chase elusive FIFA World Cup title

Ronaldo and Portugal chase elusive FIFA World Cup title

Rediff.com2 Jun 2026

Cristiano Ronaldo, playing his 6th FIFA World Cup, headlines the Portugal squad that has a glittering supporting cast that includes Vitinha, Joao Neves, Bruno Fernandes and Nuno Mendes.

Why John Abraham-Bipasha Basu Split

Why John Abraham-Bipasha Basu Split

Rediff.com19 Feb 2026

John Abraham and Bipasha Basu emerged as a popular power duo who set new fitness goals for their audience.

Considering A Facelift Or Neck Lift? Here's What You Need To Know

Considering A Facelift Or Neck Lift? Here's What You Need To Know

Rediff.com23 Jun 2026

With growing awareness around cosmetic procedures, more people are looking beyond injectables and exploring surgical options for long-lasting rejuvenation. While treatments like Botox and fillers remain popular, plastic and aesthetic surgeon Dr Shilpi Bhadani says a facelift continues to be the gold standard when it comes to addressing visible signs of ageing.

Krishna's fifer, Rohit 79 and Jaiswal ton help India sweep ODI series vs Afghanistan

Krishna's fifer, Rohit 79 and Jaiswal ton help India sweep ODI series vs Afghanistan

Rediff.com20 Jun 2026

Indian Pacer Prasidh Krishna took a career-best 5/23 to restrict Afghanistan to 218 in the third ODI, despite a valiant maiden century from skipper Hashmatullah Shahidi

10 TIPS to achieve your FITNESS goals

10 TIPS to achieve your FITNESS goals

Rediff.com16 Mar 2021

Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.

Croatia grab late win to beat Slovenia in World Cup warm-up

Croatia grab late win to beat Slovenia in World Cup warm-up

Rediff.com8 Jun 2026

Luka Modric scored to put Croatia ahead before they edged Slovenia 2-1 in the international friendly before the World Cup.

FIFA World Cup: USA face 'very tough' Paraguay test in opener

FIFA World Cup: USA face 'very tough' Paraguay test in opener

Rediff.com12 Jun 2026

Pochettino expects a "very tough game" against Paraguay, praising their aggression and discipline.

Why are Gen Z investors ditching monthly SIPs for weekly and daily SIPs?

Why are Gen Z investors ditching monthly SIPs for weekly and daily SIPs?

Rediff.com18 Jun 2026

Gen Z is a generation that has been raised in a digital-first era, where shopping, payment, and monetary transactions are done within seconds via smartphones. Moreover, the new flexibility offered by investing platforms is encouraging young investors to opt for investment frequencies that align with their spending patterns and lifestyle. This change has brought up an interesting debate on whether daily and weekly SIPs are better than monthly investments.

FIFA World Cup 2026: England open Group L campaign against old foes Croatia

FIFA World Cup 2026: England open Group L campaign against old foes Croatia

Rediff.com15 Jun 2026

England begin their World Cup campaign against Croatia in Arlington, Texas on Wednesday, a heavyweight Group L opener that could set the tone for both teams' tournament ambitions.

Neymar set to miss FIFA World Cup opener

Neymar set to miss FIFA World Cup opener

Rediff.com28 May 2026

The 34-year-old Neymar faces two to three more weeks on the sidelines.

How Much EMI Can Your Salary Handle?

How Much EMI Can Your Salary Handle?

Rediff.com9 Jun 2026

Too many EMIs draining your salary? Ramalingam Kalirajan explains the safe borrowing limit that protects your income from a dangerous debt trap.

Neymar suffers minor calf injury but expected to join Brazil camp ahead of World Cup

Neymar suffers minor calf injury but expected to join Brazil camp ahead of World Cup

Rediff.com21 May 2026

Neymar has suffered a minor calf injury but is expected to recover in time to join Brazil's camp next week ahead of the World Cup starting on June 11 in the U.S., Canada and Mexico.

2026 Fitness Rules That Actually Work

2026 Fitness Rules That Actually Work

Rediff.com9 Jan 2026

'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.

'Trump Genuinely Likes India'

'Trump Genuinely Likes India'

Rediff.com22 Jun 2026

'The flip side of this is that he won't hesitate to call out India if he thinks its policies are hurting US economic interests or border US foreign policy goals.'

Neymar earns Brazil World Cup recall under Ancelotti

Neymar earns Brazil World Cup recall under Ancelotti

Rediff.com19 May 2026

Carlo Ancelotti has recalled Neymar to Brazil's squad for next month's FIFA World Cup, backing the veteran forward's fitness and experience despite his injury-disrupted recent years.

Former Bournemouth manager Andoni Iraola replaces Arne Slot at Liverpool

Former Bournemouth manager Andoni Iraola replaces Arne Slot at Liverpool

Rediff.com5 Jun 2026

Former Bournemouth boss Andoni Iraola will take over as Liverpool's manager on a two-year deal, the Premier League club said on Thursday.

Vinicius Jr stuns Sevilla as Mbappe drama continues

Vinicius Jr stuns Sevilla as Mbappe drama continues

Rediff.com18 May 2026

Vinicius Jr.'s goal secured a 1-0 victory for Real Madrid against Sevilla, while Kylian Mbappe returned to the starting lineup after a controversial omission. Barcelona also secured a win against Real Betis.

Time To Choose Growth Over Rupee Fear

Time To Choose Growth Over Rupee Fear

Rediff.com11 Jun 2026

The primary objective should be to figure out a way to grow at 7 to 7.5 per cent with inflation around 4 per cent. Any policy that can help us get there must be experimented with. Those that work should stay. Those that do not should go, suggests Karan Bhasin.